Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you!   Youtube - <a href= "https://www.youtube.com/@ohlonenotetoself8512">https://www.youtube.com/@ohlonenotetoself8512</a>  Spotify - <a href= "https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU">https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU</a> Libsyn - <a href= "https://ohlonenotetoself.libsyn.com/">https://ohlonenotetoself.libsyn.com/</a>   __PRESENT

Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you! Youtube - https://www.youtube.com/@ohlonenotetoself8512 Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Libsyn - https://ohlonenotetoself.libsyn.com/ __PRESENT

Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you! &nbsp; Youtube - <a href="https://www.youtube.com/@ohlonenotetoself8512" rel="noopener noreferrer">https://www.youtube.com/@ohlonenotetoself8512</a> &nbsp;Spotify - <a href="https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU" rel="noopener noreferrer">https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU</a> Libsyn - <a href="https://ohlonenotetoself.libsyn.com/" rel="noopener noreferrer">https://ohlonenotetoself.libsyn.com/</a> &nbsp; __PRESENT

S5E2 - Cultural Stigmas

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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Mental Health

Education

Self-Improvement

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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S5E2 - Cultural Stigmas

S5E2 - Cultural Stigmas