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https://www.amazon.com/Essentialism-Greg-McKeown-audiobook/dp/B00IWYP5NI/ref=sr_1_1?dchild=1&gclid=CjwKCAjwh5qLBhALEiwAioodswq5KdLPFRhOHAQW1zU16ROD2zfLIT-5t7yczqEmiNjVN4xUweNVWBoC2D8QAvD_BwE&hvadid=241903780792&hvdev=c&hvlocphy=1015334&hvnetw=g&hvqmt=e&hvrand=5896206412216213080&hvtargid=kwd-796659222&hydadcr=22531_10344312&keywords=essentialism&qid=1634158948&sr=8-1

 

https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1982137274/ref=sr_1_8?crid=GAX5WIE6N1UM&dchild=1&keywords=covey+7+habits+of+highly+effective+families&qid=1634159058&sprefix=covey+7+hab%2Caudible%2C175&sr=8-8

 

https://www.cnn.com/2021/10/05/tech/facebook-whistleblower-testify/index.html

 

https://www.nytimes.com/2021/10/04/technology/facebook-down.html

 

https://www.restoredhopecounselingservices.com/blog/2019/12/3/understanding-the-window-of-tolerance-and-how-trauma-throws-you-off-balance

 

https://cynthiawinton-henry.com/2020/02/24/if-the-collective-body-is-in-trauma-do-we-protect-or-dare-to-dance/

https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1982137274/ref=sr_1_8?crid=GAX5WIE6N1UM&dchild=1&keywords=covey+7+habits+of+highly+effective+families&qid=1634159058&sprefix=covey+7+hab%2Caudible%2C175&sr=8-8

 

https://www.youtube.com/watch?v=Cs-ju_L9pEQ