We're back! It's the first episode of the semester! Listen in on the PodSquad's discussion on self care. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w

We're back! It's the first episode of the semester! Listen in on the PodSquad's discussion on self care. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w

S5E7 - Self Care

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

Health & Fitness

Mental Health

Education

Self-Improvement

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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S5E7 - Self Care

S5E7 - Self Care