In this episode, we talk about "A Theology of Exercise"

"Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow"

-St. Augustine

I don't like exercising that much, in fact I have difficulty embracing a regular exercising routine. However I do love physical activities that pushes my body towards a certain and clear goal. I know it sounds contradicting but meh.

Join me tonight as I try to make sense of our bodies as a gift that needs to be taken cared off. How a Happy, Healthy, and Holy Body can lead us closer into becoming the person that God meant us to be!

And many more!

Enjoy mga #kaholy!

#TheologyTambayan #TheologyofExercise #SeasonFive