You’ve heard it’s a good idea to have a first aid kit close at hand. But what about a Mental Health First Aid kit? Kelly Menke joins Tiffany and Steph to talk about being trained in Mental Health First Aid and why it’s also an important toolkit to have on hand!

Bio: Kelly joined Concordia Plans in May 2022 as a Health and Wellness Educator. She holds a Master of Science in public health from Southern New Hampshire University and a Bachelor of Arts in health education with a minor in healthcare administration from Ashford University. Kelly has nearly 15 years of experience in a variety of health and wellness-oriented roles. As a military spouse (retired) and mother of three, she has seen first-hand the health challenges and successes people from all over the country in different stages of life can experience. Her focus is on encouraging overall healthy lifestyle choices for prevention and improved management of health concerns.

Resources in this episode:

• Email us at [email protected]
• LCMS Life, Health and Family Ministries: lcmslife.org
• For resources on the family: lcmslife.org/family
• To learn more about Mental Health First Aid training: https://forms.office.com/pages
• Download the booklet Restoring Hope: Care for Mental Health at https://resources.lcms.org/general/restoring-hope-care-for-mental-health-spiritual-care-companion/

If you are in an emergency situation, please call 911. If you are depressed or thinking about harming yourself or someone else, or if this is the case for someone you know, please call or text 988 from a smartphone to reach the National 988 Suicide and Crisis Lifeline.

Not all the views expressed are necessarily those of the LCMS; please discuss any questions with your pastor.