Season 6 Episode 235

Date: 7/11/2024

Title: 30 Day Review What I Discovered 

Hey Direct Impact Nation! 

YOU DID IT! 30 DAYS COMPLETED! 

Today we’re reflecting on what we have learned in these past 30 days of working with the Plan To Recover Journal. In reflecting, we take a moment to accept the difficulties that come with changing behaviors and patterns. It’s tough and there are many feelings of grief, loss, and resistance. But we thank you for showing up and being honest with yourself. CONGRATULATIONS! 

Call to Action: Look back into these past 30 days and notice any themes, struggles, or victories. Become vulnerable with yourself by writing down your thoughts and feelings. This is an opportunity to tweak and make any necessary adjustments.

EASY Acronym: https://episodes.castos.com/61290073104ab3-51509910/30982/951efdda-fd84-4fc4-b9b5-763b237b6405/S3-easy-acronym-remake.mp3 

WHY Change: https://episodes.castos.com/61290073104ab3-51509910/1726143/c1e-k9jjqtj4n60tx3xgw-04r7846xhj03-fd10tl.mp3 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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