Season 6 Episode 237

Date: 7/18/2024

Title: Hop Off the Struggle Bus 

Hey Direct Impact Nation! 

Join Andrea and Mary to hop off that struggle bus! Today’s candid conversation focuses on the triggers section of the Plan To Recover Journal and how it relates to our struggles. Andrea and Mary share their insight on what makes hopping off the struggle bus so hard for us. They talk about the common triggers that we face (Hungry, Angry, Lonely, Tired) and how gaining an understanding and awareness of ourselves helps us with conquering our struggles. Will the struggles ever end? Probably not but at least we can all struggle a little less.  

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