Flag football photographer and Instagram content creator Andy Keith joins the show to talk about the build up to the European Flag Football Championships, the process of being #Up2Sumthin all summer long and what we can expect to see and hear from the tournament next week.

Not long after that, normal service is resumed as we talk a look around all the drama, confusion and conspiracies that have been kicking off around the BAFA leagues so it's time to get your tinfoil hats on, do your own research and make some serious leaps.

We finish up with a dive into the incredible playoff scenarios for our final weekend and what we think will ultimately happen.

This episode is not for the faint of heart. Enjoy!

#TheWayWeHNCit