Our long time friends of the show Ellie Thorpe and Grace Conway return to discuss all the incredible goings on for themselves and the GB Women's National Team since the last time we spoke.

Hear their reflections on The World Games in China, how to manage a quick turnaround, the European Championships, THAT FINAL and what makes them most proud of this team.

Enjoy, and thank you for listening.

The sport never stops! The BAFA Flag Women’s Flag Football League is back with some interesting results and potentially a surprising opinion from Bez on what really matters 👀

In the frozen north Scottish Flag Football Winter League has returned for its 7th season and is bigger than ever before.

After looking back it’s time to look ahead to what promises to be another amazing edition of Champions Bowl in Prague where Europe’s championship teams gather to test themselves against the best of their neighbours.

Enjoy, have a great week and we will see you again soon!

GB Defensive Coach Fraser Thomson joins the show to discuss the last 12 months of the GB Women's National Team. The changes to the programme and the biggest year of competition in team history.

Join us for this weeks episode where Cammy returns to dive into the NFFL finals with two special guests: Daniel Birch from the Coventry Panthers and Euan MacLean from the Grangemouth Mustangs.

Tune in as they break down the action-packed weekend at Platt Lane, Manchester, sharing key highlights, insights, and analysis from the field.

Bez is back in the chair at The Way We HNC It desk alongside Cammy to discuss all the goings on from Chengdu and the unbelievable advert for flag football that was The World Games. There's so many storylines coming out of the tournament that it's hard to know where to begin, but with a mega month of football ahead of us we will do our best to get through them all.

Enjoy!

The Big World Games Preview is here and we have roped in everyone's favourite photographer @andykeithphoto to chat through the tournament, the teams and who we think might be holding a gold medal come Sunday!

LETS GO TEAM GB!

This week on the show we continue our build up to The World Games on your Home of GB Flag Football with a visit from two of the recently named GB Women's National Team.

Ellie Thorpe and Grace Conway are experienced campaigners for their nation and we talk through the craziest year of flag football to date since the culmination of the IFAF World Flag Football Championships in Lahti, until now, with a week to go until their flights to Chengdu.

Get ready to stream all the action from The World Games on WorldGamesLive

Follow us on instagram for all the latest news, content and more!

On the show this week we are delighted to chat through the recent announcement of the GB Women's Flag Football Team heading to Chengdu next month, the hype is through the roof!

There's the usual wrap up of other news, including an Irish Claddagh Bowl Championship and the opening of Flagging Iron Man here in Scotland.

Make sure you check out @The_Zebra_Pen as we introduce our sister podcast after they've already dropped two episodes as well as more on how you can get involved with the platform if you wish!

Finally, what you've all been waiting for...what does your team have on the line this weekend in the final regular season matchups of 2026.

It's all here, ready for you to enjoy on your Home of GB Flag Football!

The big flag football show is back after an international break and we have a long list of all the goings on in the flag scene to keep you going for the next week. On the show:

• GB Women's Flag go on tour
• Claddagh Bowl reaches it's exciting conclusion
• SCOFF Corner returns, and we still sing the jingle
• Tournament news
• NFFL Week 6, and playoff ramifications for the final week.

It's a great show, thank you to our youtube audience for joining in, you can make sure you always catch us live by subscribing on YouTube

#TheWayWeHNCit

Bez and Cammy are back in the studio chatting Africa Flag, the new BAFA Flag Playoff format and the week that was in the NFFL.

We also hit every single division for the Games of the Week in the penultimate weekend of regular season flag.

Enjoy!