In this episode, we talk all things Pesach—from our own family traditions to why things can so easily go off track when it comes to food.

We discuss why this time of year often leads to the “I’ll start after” mindset, and why Pesach might be less about losing weight… and more about managing things well and limiting the damage.

We also get into an honest conversation around minhagim—should we be adjusting certain habits if they don’t support how we want to feel, or is it about finding a better balance?

A real, practical take on navigating Pesach without making it harder for yourself.

We would love to hear about any traditions you have and anything you would love to share @ace.transform or [email protected]