We're super excited to introduce our guest, Helen Tovey, a body confidence coach in this month's episode all about Confidence! 

If you've ever thought of yourself as not a confident person or that you lack confidence in certain areas of your life, we think you're going to love this episode because Helen drops some incredible tidbits throughout our chat. 

As always, we'd love it if you could rate us (5 stars please!) and write a review for us on your favourite podcast platform. And head to our website to sign up for our newsletter so you'll never miss another episode again!

https://creativereboot.co/