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S6 Ep13: Exploring the Depths of Breathing | Bikram Yoga 90-Minute Class | The Importance of Exhalation and Rest in Every Original Hot Yoga Class |
In this class, perhaps more deeply than any other so far, we explore the breath. Muscles, organs, techniques, and more. We hope you can join us the next time we offer the workshop on Exploring the Breath & Spinal Anatomy. Stay tuned at www.yogaismedicine.com, sign up for our emails, and join us on Patreon!!
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By Bikram Yoga Online / Ann ChrapkiewiczIn this class, perhaps more deeply than any other so far, we explore the breath. Muscles, organs, techniques, and more. We hope you can join us the next time we offer the workshop on Exploring the Breath & Spinal Anatomy. Stay tuned at www.yogaismedicine.com, sign up for our emails, and join us on Patreon!!