MANA Bombs Podcast

S6 Ep5: The real flex is keeping your heart soft and your boundaries strong.


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  • MANA BOMB: The real flex is keeping your heart soft and your boundaries strong.
  • FOCUS: Balance vs equity
  • ENGAGEMENT: ♥️ Softness in the heart is empathy, kindness, patience. Hardness is loving deeply, honoring, integrity. Soft boundaries are knowing who you are and being open to knowing when enough is enough. Hard boundaries are acknowledging what they are, clearly. Creating standards and goals.
  • Balance, equity, and the right to feel it all.  Join us today as we discuss the results of constant inner reflections to be the best version you are of yourself.  if others don't understand how your choices to balance you brings you joy and awareness of your equity and can do the same for themselves, it's truly their loss.  As a result of their choices they may indeed experience pain and dis-ease all brought on by themselves.  The real FLEX is being conscious of the need to balance the equity you have built within and make necessary changes for the betterment of YOU.
  • Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
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  • As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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