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S6 Ep8: Bikram Yoga 90-Minute Class | Exercising the Concentration System and How It Heals Your Other Systems | The Original Hot Yoga
What if we understood the "Concentration System" as one of the body systems? Something that we can help strengthen, something whose health we can assess and support? Check out this 90-minute Original Hot Yoga practice for practice and consideration on this fun topic!
Also, check out our Weekend Immersions this Fall 2023 at https://www.yogaismedicine.com/resources/teachers-training/
We have something for everyone - current teachers looking for amazing continuing education, regular students, and even those considering training at some point. Each weekend will give you 30 contact hours of amazing yoga expansion, practice, posture clinics, contextualization, philosophy, and more!!
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By Bikram Yoga Online / Ann ChrapkiewiczWhat if we understood the "Concentration System" as one of the body systems? Something that we can help strengthen, something whose health we can assess and support? Check out this 90-minute Original Hot Yoga practice for practice and consideration on this fun topic!
Also, check out our Weekend Immersions this Fall 2023 at https://www.yogaismedicine.com/resources/teachers-training/
We have something for everyone - current teachers looking for amazing continuing education, regular students, and even those considering training at some point. Each weekend will give you 30 contact hours of amazing yoga expansion, practice, posture clinics, contextualization, philosophy, and more!!