Bikram Yoga Online - Yoga is Medicine - Original Hot Yoga - East Lansing, Michigan

S6 Ep9: Bikram Yoga / Original Hot Yoga 90-Minute Class: The Empowerment of YOU being the Practitioner On Your Own Self | The Upward Levity of the Organs and How Breathing Supports It! |

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I just completed by 4th lab course with Gil Hedley, which always expands and deepens my understanding of human existence, minds, thoughts, diversity, anatomy, and so much else.  

The power of YOU doing a healing practice ON YOURSELF cannot be overstated.  It is so important and wonderful!  

I also talk a bit about the upward LEVITY of the internal organs, all assisted by this yoga class in particular.  Happy breathing!!

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Bikram Yoga Online - Yoga is Medicine - Original Hot Yoga - East Lansing, MichiganBy Bikram Yoga Online / Ann Chrapkiewicz