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S6E1 - Beyond Pace: Shared Trauma (Not Really) with Naomi Morita
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Naomi Morita (@runakamai) about how the shared experience (or trauma!) of running is what helps us expand the meaning of running in our lives.
To watch on YouTube: https://youtu.be/_fbLcfEcgug
Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.
About Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
- https://instagram.com/thecookierunner/
- https://thecookierunner.net
About Naomi Morita:Naomi is a multi-cerified running coach (RRCA, McMillan, Daniels , Lydiard) with 10 years of helping recreational runners achieve their goals, whether it be staying injury-free, crushing a challenge distance or time, or getting started on the right path. She accomplishes this thru interactive one-on-one and real-time sessions emphasizing skill-development so that a runner can *feel* how a skill manifests in *their* body.i
- https://www.runakamai.com
- https://instagram.com/runakamai
View all episodes
By Stephanie DiazWelcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Naomi Morita (@runakamai) about how the shared experience (or trauma!) of running is what helps us expand the meaning of running in our lives.
To watch on YouTube: https://youtu.be/_fbLcfEcgug
Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.
About Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
- https://instagram.com/thecookierunner/
- https://thecookierunner.net
About Naomi Morita:Naomi is a multi-cerified running coach (RRCA, McMillan, Daniels , Lydiard) with 10 years of helping recreational runners achieve their goals, whether it be staying injury-free, crushing a challenge distance or time, or getting started on the right path. She accomplishes this thru interactive one-on-one and real-time sessions emphasizing skill-development so that a runner can *feel* how a skill manifests in *their* body.i
- https://www.runakamai.com
- https://instagram.com/runakamai