simply: health coaching

S6E12 | S.A.D. x 2

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The acronym S.A.D. has at least 104 meanings—here are two that crop up regularly in my health coaching! I think they might be related....

resources

  • Winter is coming (NPR piece on S.A.D.)
  • NutritionFacts.org on the Standard American Diet
  • NIH on the Standard American Diet
  • FullScript on the Standard American Diet
  • Michael Pollan
  • Super Size Me
  • Join me for a FREE workshop on Meal Planning Made Simple™ on December 15!
  • Get tickets for my upcoming events
  • Follow me on Humanitix

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          simply: health coachingBy Liza Baker