Join Tim from Ski Rex Media and long-time friend Tech Rob for a deeply personal and open discussion about mental health and its connection to snow sports. In this episode, they share their own experiences, insights, and the ways in which skiing and snowboarding have played a role in their mental well-being.

Disclaimer: Please note that neither Tim nor Tech Rob are trained mental health professionals. The opinions and stories shared in this episode are personal experiences and should not be taken as professional advice. If you or someone you know is struggling with mental health issues, please seek guidance from a qualified professional.

Resources:

988 Lifeline: 988lifeline.org

We hope this episode fosters a sense of community and encourages open conversations about mental health within the snow sports world.

Be sure to check out the Ski Rex Media Partners, as well:

Whaleback Mountain ⁝ Imbrace 

Join the Ski Rex Media Community!

Visit our website: skirexmedia.com for more information about the show, past episodes, and exclusive content.