Former Philadelphia Flyers enforcer, Riley Cote, opens up about the anxiety he felt during his hockey career, and how he has turned his growth into a post-NHL retirement wellness career and passion project. Riley drops lots of knowledge in this one. Don't miss it! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Guest Links BodyChek Wellness - https://www.bodychekwellness.com/ Athletes For CARE - https://athletesforcare.org/ Hemp Heals Foundation - http://hemphealsfoundation.com/ Podcast Links Recorded and Produced by BNV Media. Proud to be a BNV Original Podcast! https://www.bnvmedia.ca/ Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcas