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S6E17 - Beyond Pace: It was Fun with Sharon Boon
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Sharon Boon (@AmberMoonStudio) about what her injuries have taught her about having fun on the run and enjoying the easy.
Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.
To watch on YouTube: https://youtu.be/rzvqAgeZFQg
About Stephanie Diaz:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
- https://instagram.com/thecookierunner/
- https://thecookierunner.net
About Sharon Boon:
Sharon Boon works to develop her clients through a comprehensive approach to fitness, wellness and performance. Drawing on 35y of experience in bodywork, personal training, Pilates and coaching triathlon & running, she brings a well rounded approach to her programs. Aside from her massage license, her certifications included ACSM CEP, CSCS, Stott Pilates, Viniyoga (500h), USA Triathlon, USA Track & Field, and RRCA. You can follow her on FB (@AmberMoonStudio) and IG (@ambermoonstudiotexas).
- www.ambermoonstudio.com
- https://instagram.com/ambermoonstudiotexas
- https://instagram.com/AmberMoonStudio
View all episodes
By Stephanie DiazWelcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Sharon Boon (@AmberMoonStudio) about what her injuries have taught her about having fun on the run and enjoying the easy.
Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.
To watch on YouTube: https://youtu.be/rzvqAgeZFQg
About Stephanie Diaz:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
- https://instagram.com/thecookierunner/
- https://thecookierunner.net
About Sharon Boon:
Sharon Boon works to develop her clients through a comprehensive approach to fitness, wellness and performance. Drawing on 35y of experience in bodywork, personal training, Pilates and coaching triathlon & running, she brings a well rounded approach to her programs. Aside from her massage license, her certifications included ACSM CEP, CSCS, Stott Pilates, Viniyoga (500h), USA Triathlon, USA Track & Field, and RRCA. You can follow her on FB (@AmberMoonStudio) and IG (@ambermoonstudiotexas).
- www.ambermoonstudio.com
- https://instagram.com/ambermoonstudiotexas
- https://instagram.com/AmberMoonStudio