In this episode, we discuss Mental Health Awareness Month and share tips for building a coping toolbox that anyone can use.

If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741
 
Crisis hotline - call or text 988 or chat at 988lifeline.org

In this episode, we discuss Mental Health Awareness Month and share tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741 Crisis hotline - call or text 988 or chat at 988lifeline.org

S6E2 - Mental Health Awareness Pt1

Broken Journey the podcast was created to give people the courage to break through generational cycles that has created bonds, shackles and road blocks in their lives. I want to give people hope through testimonies of others who have been through the same path. Creating positive vibes to push through it all. 
*Disclaimer - I am in no way or form a licensed professional and do not claim to be.

Education

Self-Improvement

Broken Journey the podcast was created to give people the courage to break through generational cycles that has created bonds, shackles and road blocks in their lives. I want to give people hope through testimonies of others who have been through the same path. Creating positive vibes to push through it all. *Disclaimer - I am in no way or form a licensed professional and do not claim to be.

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S6E2 - Mental Health Awareness Pt1

S6E2 - Mental Health Awareness Pt1