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S6.E2 Quick Study Break Yoga
This ~20 yoga practice is appropriate for strong beginners to intermediate students. It focuses on opening shoulders and hips making it a great “study-break” or work break yoga practice. This Podcast is also GREAT for keeping your yoga new-years resolution on track. The good news is, your resolution doesn’t have to be heavy to be … Continue reading "S6.E2 Quick Study Break Yoga"
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By Priceless Yoga Santosha Donor ClassesThis ~20 yoga practice is appropriate for strong beginners to intermediate students. It focuses on opening shoulders and hips making it a great “study-break” or work break yoga practice. This Podcast is also GREAT for keeping your yoga new-years resolution on track. The good news is, your resolution doesn’t have to be heavy to be … Continue reading "S6.E2 Quick Study Break Yoga"