"No one is judging you as much as you're judging yourself."

Imposter syndrome is that feeling of inadequacy despite apparent success, or believing 'I don't belong here' in certain situations or around certain people. If you struggle with this too, you're definitely not alone, but by working through why it is we feel that way, it's also possible to overcome it. 

Lucy chats about times when she's experienced Imposter Syndrome and her limiting beliefs that contribute to it and shares a bunch of journal prompts that might help you to identify things that are holding you back and improve your own mindset.

Finally, trusting yourself is so powerful and gives you so much confidence to express yourself and do what's right for you without feeling inadequate, so Luce also chats about that at the end too! You really can do anything you put your mind to!

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Things mentioned in this episode:

Maisie Peters new album 'You Signed Up For This'

Untamed by Glennon Doyle

Ali Abdaal's email newsletter

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