In the final episode of our "Avoiding Summer Burnout" series, we explore the benefits of spending time outdoors and how nature can serve as an intentional tool for reducing stress and increasing productivity. Discover practical tips on how to incorporate nature into your daily routine and affirm your connection to the healing power of the outdoors.

Episode Resources: 

• Productivity improves 45% after workers spend just 29 minutes outside, research shows

Viewing Water Outdoors Slows Heart, Lowers Blood Pressure

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