"All we can really do is make decisions that are right for us in this moment. This, to me, is listening to your intuition."

Hot girl summer is all about being yourself and not giving a damn about what anyone has to say about it. But why should we restrict this to summer? When the summer energy runs out and our day-to-day lives become busier again, surely this is the most important time to be ourselves? 

In S6E7 Lucy chats about why the hot girl summer mindset is something we should all aim for all year round, what is actually means to 'be yourself' and 5 tips to carry the good vibes forward beyond the summer. If you're prone to comparison, negative self-talk, feeling guilty or saying no to things you want to do out of fear, then this is a must-listen. 

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Things mentioned in this episode:

Rebel Ideas by Matthew Syed

UnJaded Jade's video on 'How to find your core values' (watch here)

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