In this episode, Patricia kicks off a special series with Professional Certified Coach and Keynote Speaker, Dale Wilsher. They discuss the importance of reflecting on the past year, and share different ways to go about it. including a year review, journaling, consulting with others, and the storytelling method for reflection. Gain insights on how to successfully reflect on your year before you get into planning for 2025.
We'll Talk About
00:00 Introduction and Series Overview
01:15 Meet Dale Wilsher: Professional Certified Coach
02:10 The Importance of Year-End Reflection
02:57 Dale's Year-End Review Process
04:35 Patricia's Reflection Techniques
07:12 Storytelling as a Reflection Tool
10:14 Personal Reflections and Insights
13:24 The Power of Words: Choosing a Word of the Year
22:20 Wrapping Up Reflections and Moving Forward
24:15 Preview of the Wheel of Life Exercise
29:34 Final Thoughts and Encouragement
About Dale Wilsher
Dale Wilsher is an authenticity advocate and personal development expert whose powerful message as a speaker, coach, and trainer has transformed countless lives. She helps professionals reassess their strengths, clarify their values, and define their meaning, guiding them to reach their full potential.
Her mission is to help others make the most of their time and talent, recognizing their unique strengths and using them to live authentically and purposefully.
Dale is a member of the Forbes Coaches Council and serves as faculty for the U.S. Chamber of Commerce's Institute of Organizational Management. Her certifications include ICF Professional Certified Coach (PCC), Certified Professional Life Coach (CPLC), Certified Career Services Provider (CCSP), and Strengths Champion Coach in Gallup Strengths Finder Assessment.
As a Certified Behavioral Consultant in DISC Personality Profile, Dale trains teams to leverage personality differences for creating respectful and successful workplace cultures.
This is part of a special 3-episode Annual Planning series:
84. Reflect on 2024: Annual Review Strategies
88. Plan for 2025: Wheel of Life and Goal Setting
92. Reach Your Goals in 2025: How to Make Your Goals StickConnect with Dale
Dale’s LinkedIn: https://www.linkedin.com/in/dalewilsher/
Wheel of Life: Click here to access
Website: https://www.yourauthenticpersonality.com/
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Connect with Me
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
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