In this episode, Julianna and Patricia delve into the sensations and realities of feeling stuck, especially in one's career. They discuss common signs and symptoms of this stuckness, including the physical and mental manifestations during coaching sessions. The conversation covers the impact of procrastination, the power of coaching, and the importance of finding the right coach for your needs. Practical advice is offered on identifying and overcoming stuck points, ultimately aiming to guide listeners towards achieving their optimal performance.

00:33 Understanding the Feeling of Being Stuck

02:10 The Loop of Learning and Procrastination

04:08 Signs of Being Stuck

08:24 The Coaching Process and Overcoming Stuckness

29:04 Conclusion and Final Thoughts

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