Happy Tuesday Folks!

Thank you for tuning in today…we appreciate yall!

Just Ernestine and Trina Michelle are choppin’ it up about the conditions of our hearts in the Let’s Talk About It segment and don’t miss the Topic of the Day, Seasonal Affective Disorder or SAD.  

Many of us suffer from SAD and don’t know it.  Keep it right here to learn more about it and how you can manage it!

Much love to all of our listeners for taking this ride with us; hugs, kisses, and prayers from us to YOU!!!

Resources:

SAD symptoms, treatments, and general information click the links below….

https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder

https://magazine.medlineplus.gov/multimedia/falling-back-seasonal-affective-disorder

(800) 662-4357 - The Substance Abuse and Mental Health Services Administration for help 24/7