This week we’re diving deep into two of the epic stages of Coast to Coast – the Kayak and Mountain Run.

🏞 On the river:
Race Director Glen Currie shares what to expect on race day and how to fine-tune your training for the kayak stage so you’re ready for whatever the Waimakariri throws at you.

⛰ On the mountain:
Mountain legend Ben Williams takes us on a deep dive into the infamous run. He’s traversed it more times than Richard Greer has eaten custard squares… and trust us, that’s saying something.

💡 Plus: Gus and Richard chat about TeamCPNZ Training Plan Plus – our Coast to Coast-specific coaching programme starting September 2 to get you fully race-ready.

🎧 Don’t miss this one – packed with insider tips and expert advice.