MANA BOMB: Feel the feelings but donʻt become the emotion. Witness it. Allow it. Release it.FOCUS: CONTROLENGAGEMENT: How do we manage emotions? Feel it don’t be it!Kanoe shares how this was a Manabomb that played out right in her home. It ended well, so we are all going to listen in and use the lessons Kanoe shares...a must listen!Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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