FitPro Sessions

S7:E13 Monitoring Intensity Revision Bite

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Today’s FITPRO Session Podcast is all about Monitoring Intensity

Neale and I give you a bitesize revision session, including:

  • Why is intensity so important to get right
  • How to monitor intensity inside CV and Resistance Sessions
  • It's all about asking great questions and including client performance

    • As well as linking this knowledge to you as a FITPRO, in relation to the planning exercises for your clients

    Join our Parallel Coaching Inner Circle with other fitness professionals like you.
    Leave a comment with #intensity and your big takeaway from today's episode...

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    Dedicated to More

    Hayley “Monitoring Intensity Revision Bite” Bergman

    Parallel Coaching

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    FitPro SessionsBy Parallel Coaching
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