FitPro Sessions

S7:E17 Macronutrients Revision Bite


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Today’s FITPRO Session Podcast is all about macronutrients

Neale and I give you a bitesize revision session, including:

  • Why a FITPRO needs to understand the three essential macronutrients
  • Key facts about the function of carbohydrates, fats and proteins
  • Understanding the percentage of daily calories to come from each macronutrient
  • As well as linking this knowledge to you as a FITPRO,

    Join our Parallel Coaching Inner Circle with other fitness professionals like you.
    Leave a comment with #Macros and your big takeaway from today's episode...

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    Dedicated to More

    Hayley “Macronutrients Revision Bite” Bergman

    Parallel Coaching

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    FitPro SessionsBy Parallel Coaching

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