FitPro Sessions

S7:E19 Body In Motion Revision Bite

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Today’s FITPRO Session Podcast is all about Body In Motion

Neale and I give you a bitesize revision session, including:

  • Why a FITPRO needs to understand planes of motion and axis of movement
  • Key facts about each plane of motion to help you learn the associated movement
  • Understanding that the body in motion knowledge is linked to your ability to observe clients and improve performance

    • As well as linking this knowledge to you as a FITPRO,

    Join our Parallel Coaching Inner Circle with other fitness professionals like you.
    Leave a comment with #BodyInMotion and your big takeaway from today's episode... Test your knowledge by stating an exercise, plan of motion and axis of movement

    https://www.facebook.com/groups/parallelcoachinginnercircle/

    Dedicated to More

    Hayley “Body In Motion Revision Bite” Bergman

    Parallel Coaching

    P.S. You can also find us on the following platforms:

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    YouTube: http://bit.ly/2F1Z1bs

    Download all FitPro Session Shownotes: HERE

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    FitPro SessionsBy Parallel Coaching
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