"There is nothing either good or bad, but thinking makes it so." - Shakespeare, Hamlet

I don't know about you, but in my experience it's sooo easy to get sucked into your emotions and lose the bigger picture. But the things we assume to be true because they're our honest opinions and feelings, well, they're not necessarily true. Our egos love to be right, they love to have a strong sense of identity and are quick to shut down anything they see as a personal attack. In this episode I chat about how to try and let go of blindly listening to whatever our brain tells us and to accept the larger truth in a situation.

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Things mentioned in this episode:

Every Time A Bell Rings by Carmel Harrington

A New Earth by Eckhart Tolle

How To Fail with Elizabeth Day - episode ft. Mo Gawdat (a must listen honestly)

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