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In this episode of Martfotai, we explore looking as the second Post-Martfotai discipline. Drawing from Gurdjieff's teachings on conscious perception and Russell A. Smith's work on the centres, we discover practices that separate seeing from looking, that hold attention independently of eye movement. You'll learn the 360-degree viewing exercise that demonstrates the split between physical vision and conscious focus, the seeing buffer where projection pauses before reaction triggers, and applications spanning relationships, conflict, and daily awareness. From soft gaze to visualisation to two-way vision, these practices build presence that sees clearly without interpretation. This is about direct perception, attention that receives without distortion, and transmission through clarity.
Discover more at martfotai.com - explore guided visual practices, join the weekly newsletter, and access the full curriculum of conscious development.
By Russell A. Smith4.9
2929 ratings
In this episode of Martfotai, we explore looking as the second Post-Martfotai discipline. Drawing from Gurdjieff's teachings on conscious perception and Russell A. Smith's work on the centres, we discover practices that separate seeing from looking, that hold attention independently of eye movement. You'll learn the 360-degree viewing exercise that demonstrates the split between physical vision and conscious focus, the seeing buffer where projection pauses before reaction triggers, and applications spanning relationships, conflict, and daily awareness. From soft gaze to visualisation to two-way vision, these practices build presence that sees clearly without interpretation. This is about direct perception, attention that receives without distortion, and transmission through clarity.
Discover more at martfotai.com - explore guided visual practices, join the weekly newsletter, and access the full curriculum of conscious development.

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