FitPro Sessions

S7:E8 Skeleton Revision Bite

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Today’s FITPRO Session Podcast is all about the skeletal system and learning the bones

Neale and I give you a bitesize revision session, including:

  • Clarity on what you need to know about bones for your L2 and L3 anatomy exams
  • How to remember the axial and appendicular skeleton using the "law of the ones and twos"
  • Methods to learn the location, name and type of bones
  • Being a human Xray machine to correct client postural compensations and technique

    • As well as linking this knowledge to you as a FITPRO, in relation to the observation of clients 

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    Dedicated to More

    Hayley “Skeleton Revision Bite” Bergman

    Parallel Coaching

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    FitPro SessionsBy Parallel Coaching
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