A legend from American Ninja Warrior Jamie "Captain NBC" Rahn joins Evan to talk about ninja training, behind the scenes of ANW, how he came up with his iconic costume and more.  Then the two jump into OCR talking about some of the most unique brands like Goliathon in New Jersey and Hazelwood OCR Massacre (3 miles, 65+ obstacles) in St. Louis Missouri.

Episode brought to you by OCR Buddy, check out articles and discounts at www.OCRbuddy.com and don't forget to download the app to your phone.

Music provided by Dino Sinos