It's Session 8 and time to do some more HIIT training. In this session we take 3 simple exercises and turn them into a 10 minute HIIT workout. Let's get it!

S8: Full Body Beginner HIIT

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us.

Welcome to, The Audio Trainer.

Patreon: https://patreon.com/TheAudioTrainer

TikTok: www.tiktok.com/itsbenogden
Instagram: www.instagram/imbenogden

Health & Fitness

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://patreon.com/TheAudioTrainer TikTok: www.tiktok.com/itsbenogden Instagram: www.instagram/imbenogden

Share S8: Full Body Beginner HIIT

Sign up to save your podcasts

S8: Full Body Beginner HIIT

S8: Full Body Beginner HIIT