In Season 8, Episode 11 of the Forever Marriage Podcast, we conclude our discussion on L — Listen to Understand by exploring the final four components of the L.I.S.T.E.N. framework.

Great listening requires more than simply hearing words. It means staying focused on the conversation, testing your understanding through thoughtful questions, paying attention to non-verbal cues, and managing your emotions when conversations become difficult. In this episode, we discuss how to stay on target without "chasing rabbits," how to clarify what you've heard, how to listen between the lines, and how to respond with self-control rather than reacting emotionally.

Join us as we finish unpacking one of the most important skills every family needs: learning to truly listen in order to understand.