Brazilian Jiu Jitsu Black Belt Jon Jordan returns to the podcast to talk about his new book, Keep Rolling.  He shares insights and lessons learned from a lifetime in martial arts and what it is like to become a new author.  Plus, Evan and Jon talk about what it was like to be announcers for the Victory Week Tournament and the two discuss modern uses of ancient warrior cultures.  Are you really living the Ronin, Samurai or Spartan lifestyle...and perhaps more importantly, should we idolize these groups of warriors?

Keep Rolling Book Order: https://amzn.to/3KP0SEn

Victory Week Tournament Live Stream (starts 16 min in) fights for 3rd: https://fb.watch/sOLiLJav9x/

Intermission Update with Jon and Evan: https://www.facebook.com/reel/782514887361228

Victory Week Tournament Live Stream, fights for 1st: https://fb.watch/sOLhjAfEDq/

We Defy Foundation: https://wedefyfoundation.org/

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Music by Dino Sinos