FitPro Sessions

S8:E2 Understanding the Transtheoretical Model Of Change


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Today’s FITPRO Session Podcast episode is a deep dive into Understanding the Transtheoretical Model of Change and how to use this as a FITPRO to help your clients achieve and maintain behaviour change

In this episode, you’ll discover:

  • Why the transtheoretical model of change is misunderstood and under-valued
  • The difference between each stage of the Transtheoretical Model of Change
  • What questions to ask your clients to move throughout the Transtheoretical Model of Change
  • Join our Parallel Coaching Inner Circle with other fitness professionals like you
  • https://www.facebook.com/groups/parallelcoachinginnercircle/

    Timestamps:

    https://parallelcoaching.co.uk/understanding-the-transtheoretical-model-of-change

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    If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application

    Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme

    Dedicated to More

    Hayley “Behaviour Change” Bergman

    Parallel Coaching

    P.S. You can also find us on the following platforms:

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    Download all FitPro Session Shownotes: HERE
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    FitPro SessionsBy Parallel Coaching

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