Noel Medina, the sweatcheck guy, joins Evan to talk about his background in OCR, involvement with Lionhearts Fitness and how being a roofer hurts/helps his racing career.  Plus, the two talk about the Florida OCR scene and Native X, a model for televised OCR.

Follow Noel on IG: https://instagram.com/funky_cold_ocr

Facebook: http://www.facebook.com/noel.medina.5811877

Check out his gym: https://gett-ittcorefitness.com/

Learn more about the pro team at www.ocrproteam.com

Order your books and BleggMits from www.teamstrengthspeed.com

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Episode brought to you by MANSCAPED, use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Music by Dino Sinos