Bez and Cammy are back from the UK's Toughest Tournament to give you their view on what went down as the London Smoke took hom the mighty anvil once again.

In the Women's Flag Football League we talk you through the upcoming fixtures this weekend, our comprehensive set of clinching scenarios that we created with the help of Inside Britball's very own Andy Taylor and Bez get's very very excited about how it could all come down to the final match of the season.

Enjoy the show, have agreat week, play well this weekend and we will be back with you very very soon!