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S8:E6 SMART goal setting for FITPROs
Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy
In this episode, you’ll discover:
S8E6: SMART Goal Setting For FITPROs
https://parallelcoaching.co.uk/smart-goal-setting-for-fitpros
Timestamps:
0:00 Welcome to Season 8 Episode 6 of the FITPRO Sessions Podcast: SMART Goal Setting For FITPROs
0:02 Did you know the alternative to SMART
0:04 Goals are not just a process
0:06 The bullseye of a dartboard is just ONE clear and simple goal
0:10 The system is more important than the goal
0:16 A goal is about WHO you become – behaviour change
0:18 Goals should be simple to achieve
0:21 Staying on the path towards the goal
0:26 Subjective and Objective measurements
0:29 What is really achievable for your clients?
0:31 Action is at the centre of the SMART goal
0:36 Realistic achievements are specific to the individual person
0:40 Recording and tracking all data
0:44 Keeping it teachable
0:46 What is your big takeaway from today’s episode?
Message us … m.me/ParallelCoaching Or Comment in the Inner Circle FB group
Join our Parallel Coaching Inner Circle with other fitness professionals like you
https://www.facebook.com/groups/parallelcoachinginnercircle/
Do you want more confidence in your ability to get a result as a FITPRO?
Find out how you can improve your training knowledge and application simultaneously in 31 days
FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it.
It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO
You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals.
I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change.
If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application
Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme
Dedicated to More
Hayley “SMART Goal Setting For FITPROs” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
View all episodes
By Parallel Coaching
5
22 ratings
Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy
In this episode, you’ll discover:
S8E6: SMART Goal Setting For FITPROs
https://parallelcoaching.co.uk/smart-goal-setting-for-fitpros
Timestamps:
0:00 Welcome to Season 8 Episode 6 of the FITPRO Sessions Podcast: SMART Goal Setting For FITPROs
0:02 Did you know the alternative to SMART
0:04 Goals are not just a process
0:06 The bullseye of a dartboard is just ONE clear and simple goal
0:10 The system is more important than the goal
0:16 A goal is about WHO you become – behaviour change
0:18 Goals should be simple to achieve
0:21 Staying on the path towards the goal
0:26 Subjective and Objective measurements
0:29 What is really achievable for your clients?
0:31 Action is at the centre of the SMART goal
0:36 Realistic achievements are specific to the individual person
0:40 Recording and tracking all data
0:44 Keeping it teachable
0:46 What is your big takeaway from today’s episode?
Message us … m.me/ParallelCoaching Or Comment in the Inner Circle FB group
Join our Parallel Coaching Inner Circle with other fitness professionals like you
https://www.facebook.com/groups/parallelcoachinginnercircle/
Do you want more confidence in your ability to get a result as a FITPRO?
Find out how you can improve your training knowledge and application simultaneously in 31 days
FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it.
It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO
You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals.
I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change.
If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application
Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme
Dedicated to More
Hayley “SMART Goal Setting For FITPROs” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions