Join Shannon & Christine as they chat about Occupational Wellness with special guest Stephanie LH Calahan.

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Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

 

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Stacy Abram’s Lead from the Outside

Atlas of the Heart Brené Brown

The book that changed Stephanie’s Life - The Diet Cure by Julia Ross

How to Say No the Nice Way

Imposter Syndrome & How to Overcome it

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