MANA Bombs Podcast

S9 || Ep 21: For some of us, we isolate ourselves not to avoid but to recharge. Make no assumptions.


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MANA BOMB: For some of us, we isolate ourselves not to avoid but to recharge.  Make no assumptions.

FOCUS: Grounding

ENGAGEMENT: How do we know if we are avoiding something or someone vs recharging?

Kanoe had a moment, the frustrations about using healing as an excuse to avoid. 

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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

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