Just back from the beach today and I am pinging off the walls. I talk about many of the creative projects I am involved with and some of my processes. It's exciting, energising and sometimes it sends me a bit nuts, but I'm loving the journey. We touch on good routines to age well and much much more. Hope that this encourages you to do something a little different today.

This is a Good Grief by Martin 100 Days Production

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Email: mindbodyself10@gmail

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