None of us is immune to stress. People pressure us, adversaries attack us, criticism hurts us, conflict drains us, business overwhelms us, disease scares us, sin binds us, anxiety frazzles us, and death haunts us.  Your chest is hurting. Your stomach is in knots. Your mind is working overtime both day and night. Stress often becomes distress!

         Is there hope in a world of stress?  Before you consume another bottle of Mylanta, or chew up another handful of Tums, or take another dose of Prozak, let me encourage you with three keys to handling stress from Psalm 46.