Slow living, intentional Steph and fast-paced, fit-it-all-in Bri break down their lifestyles in this duality episode. They'll discuss what they even mean when they say “fast-paced lifestyle” and “slow-living”, discussing what that means for them, and chat about whether balance can be achieved.

In this episode:

• Goods Unite Us
• Bookly
• Barebells
• Built Puff bars

Resources:

• https://www.psychologytoday.com/us/blog/the-human-beast/202102/time-urgency-and-the-pace-of-life

• https://medium.com/@gobardhan/the-fast-paced-life-is-it-time-to-slow-down-ae37d3bc865b

• https://www.linkedin.com/pulse/choosing-between-fast-slow-life-millennials-confusion-vineeta-wagh/

• https://www.quora.com/What-is-a-fast-paced-life

• https://dictionary.cambridge.org/us/dictionary/english/fast-paced#google_vignette

• https://www.apa.org/news/podcasts/speaking-of-psychology/attention-spans

• https://www.psychologytoday.com/us/basics/type-a-and-type-b-personality-theory

• https://study.com/academy/lesson/theories-of-adult-development-levinson-vaillant-neugarten.html#:~:text=There%20are%20three%20main%20stages,age%20(45%2D64)

• https://slowlivingldn.com/what-is-slow-living/#:~:text=Slow%20living%20denies%20that%20being,for%20reflection%20and%20self%2Dawareness

• https://www.betterhelp.com/advice/ambition/balancing-ambition-and-well-being-strategies-for-achieving-success-without-burnout/