In this segment, I'll be interviewing people and you'll learn at least one thing from it which you can take away by the end of the episode.

In this segment, I'll be interviewing people and you'll learn at least one thing from it which you can take away by the end of the episode.

In this episode, my friends and I will be talking about what is depression, what causes it and what you can do to help yourself and others.

I'll be explaining what Ikigai means with an example

Haha hey you guys, I am starting my podcast, this one is the just me trying out how it works!